The conditions of the brain during sleep do not allow the dream to be transferred to long-term memory upon awakening.  …

A new study has revealed that common sleep disorders like insomnia and obstructive sleep apnea can lead to cardiovascu…

I have compiled here a list of popular habits that many people use and have no idea how much it inhibits their effectiv…

National Cancer Awareness Day:  November 7, across the nation, is celebrated as National Cancer Awareness Day. Union He…

It's important to support your partner during pregnancy. An engaging and supportive partner can make the journey of…

Women who breastfeed more during their reproductive years are less likely to gain weight and build up fat around their …